Below, you can download the free wheel of life template which is used by more than 3,000 people every month. The life wheel click here to read the life wheel is the first tool i run through with a client because it helps both the coach and the client get a life overview and snapshot of. On this page, youll find an ever growing list of forms, checklists, exercises and other tools for you to download and use with your coaching. Select a type of free coaching tools below or go straight to the complete list of free coaching tools. The authors introduce the co active model early in the book emphasizing that coaching always forwards action and deepens learning. A life coach in dubai with a certified professional coactive coach pcc, cpcc, orsc, nlp focuses on deepconnection. The top nutrition coaches coaching clients and certifying professionals since 2005. It is a key component of individuals success as well as an organizations toolkit for developing leaders, working with teams, and. You can find the wheel of life exercise and download a copy for yourself here. New client questionnaire provide responses to each statement. Life skills coaching is one of the fastest growing professions in the world today.
This assessment is most useful for those who must practice active leadership in. The wheel of life is a simple yet powerful tool for visualizing all areas of your life at once to see where you most need improvement. Published in more than 10 languages now, this book has been used as the definitive resource in dozens of corporate, professionaldevelopment, and university. Appreciative inquiry and coactive coaching susan donnan. Like all of our coaching tools and free coaching templates, its customisable so you can brand it with your name and company logo. Wheel of life template with instructions the coaching tools. Be part of a supportive, private, network of successful and passionate people. When co active coaching was first released in 1998, this pioneering work set the stage for what has become a cultural and business phenomenon and helped launch the profession of coaching. Coaching tools coaching skills assessment coaching questions toolkit precoaching questionnaire sample pre coaching questionnaire the wheel of life values elicitation. Worlds best powerpoint templates crystalgraphics offers more powerpoint templates than anyone else in the world, with over 4 million to choose from. Participant peer coaching for between sessions personal core values life purpose.
I care deeply about my health and wellbeing, so i devote time to nurture my body. Winner of the standing ovation award for best powerpoint templates from presentations magazine. Changing business, transforming lives in pdf format. Coactive coaching should be required reading for every manager or employee who wants to succeed in the workplacemarshall goldsmith, author of the new york times bestsellers mojo and what got you here wont get you there with its third updated edition, coactive coaching remains the bible of coaching guides.
It is often used in coaching and is a great foundation exercise when goalsetting. The authors introduce the coactive model early in the book emphasizing that coaching always forwards action and deepens learning. Launch your life academy join the academy and receive direct training on how to set the direction in your life and achieve success. Speaker and life coach wordpress theme install by one click. We know how hard it is to get a coaching business off the ground. From a philosophical perspective, we compare co active coaching with the five core principles of ai. Using the perspective wheel, the coach helps the client imagine, discover and. The full co active coach training program integrates three foundational principles that help the. Coaching tools coaching skills assessment coaching questions toolkit pre coaching questionnaire sample pre coaching questionnaire the wheel of life values elicitation. Click on the image to download the wheel of life exercise pdf. New skills for coaching people toward success in work and, life laura whitworth, karen kimseyhouse, henry kimseyhouse, phillip sandahl with the first edition of co active coaching, laura whitworth and her pioneering co authors set the stage for what has become a cultural and business phenomenon, and helped launch the.
The challenge now is to transform this knowledge and desire for a more balanced life into a positive. The wheel of life exercise is a popular coaching assessment tool because its a simple yet powerful diagnostic tool. Its a career path that allows you to put your skills to use helping others, facilitating their personal and professional growth. Coactive coaching is the authoritative book in this space. The wheel of life exercise coach instructions wheel of life pdf notes. It can be a display for any aspect of your life that you choose. I am passionate about empowering you to going after what you want in your life. Coaches use this tool with clients in the discovery session, sample sessions and to get a sense of fulfillment in the clients life. How bumpy would the ride be if this were a real wheel. The wheel of life is a great exercise and tool for helping you create more balance and success in your life. Wheel of life, free life balance printable and coaching tool. Sample tools life coach tools coaching tools for life.
This wheel contains eight sections that, together, represent one way of describing a whole life. Now customize the name of a clipboard to store your clips. Published in more than 10 languages now, this book has been used as the definitive resource in dozens of corporate, professionaldevelopment, and universitybased coaching programs, as well as by thousands of. This article explores the co active coaching model through the lens of appreciative inquiry ai. Trusted life coach in dubai ebru goksu yildirim unlocked. The healthy mind platter is an interesting twist on the wheel of life idea to optimise the brain, based on a model by dan siegel. Feb 07, 2018 duplication for any other use, including resale, is a violation of law. Coactive life coaching as a treatment for adults with obesity. Meanwhile, more colleges and universities are seeing the signs of a healthy future for life coaching, and offering programs and courses focused on.
Life coaching explores the edges of our vision that will make us discover lifes most hidden messages. Finally, how ai and co active coaching enhance each other is. Other, friendships, recreation, finances, civic activity, and religious activity. Readytouse free coaching tools, exercises, forms and templates for coaches like you. The wheel of life is a wonderful personal awareness exercise designed to help you. How the wheel of life can help vicki vanderkwaak life coach. New skills for coaching people toward success in work and life paperback by laura whitworth, henry kimseyhouse, karen kimseyhouse, phil sandahl be your own life coach.
Coach tools worksheets, exercises, skills, resources. Coactive coaching toolkit the new coactive training institute. Additional coaching forms 17 coactive coaching definition 18 wheel of life exercise 19 priorities wheel 20 management competencies wheel 21 blank wheel 22 goals and commitments 23 daily habits 24 daily habits tracking log 25 action and planning log 26 saboteur clarification 27 saying yessaying no coaching exercises 28 future self exercise. How the wheel of life can help vicki vanderkwaak life.
Or, if i go to see my motherinlaw twice a month, im good. The wheel shows clients what balance in their life looks like. What does mindfulness have to do with you and work article. When coactive coaching was first released in 1998, this pioneering work set the stage for what has become a cultural and business phenomenon and helped launch the profession of coaching. Wheel of life a selfassessment tool the start of happiness. If you want to understand the coactive coaching approach or need to understand the coactive coaching approach, start here. This current life inventory exercise was adapted and expanded from information from kristinas life coaching certification training, 20002001, by the coaches training institute. For deepening your coaching practice you can advance with the cti certification program after intermediate. Outline of sessions revision 0209 doc definition of coach. The full coactive coach training program integrates three. Second, we explore exactly what you want your desired life vision to be. The wheel of life is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way youd ideally like it to be. Is our most popular free coaching tool and has been downloaded over 150,000 times and counting includes a page of instructions with helpful questions to easily guide your clients through the wheel of life exercise.
The wheel of life is a coactive coaching tool, from the coaching manual. New skills for coaching people toward success in work and, life laura whitworth, karen kimseyhouse, henry kimseyhouse, phillip sandahl with the first edition of coactive coaching, laura whitworth and her pioneering coauthors set the stage for what has become a cultural and business phenomenon, and helped launch the. The life and energy wheel is a visual tool representing your life, goals or a designated project. Our most popular tool now updated the wheel of life has been downloaded over. Dont reinvent the wheel the wheel of life template that is. Coaching speaker life coach, heah coach psd templates. Briefly explain the wheel and what it signifies to your client. Coactive coaching book summary by therese ducharme.
As the pace of our lives has quickened, we have become increasingly actionoriented and resultsdriven. Co active coaching skills list linkedin slideshare. A powerful alliance designed to forward and enhance. The life wheel help you decide whats important in your life. Skip to content wheel of life exercise jim 20180907t02. Adapted from coactive coaching by laura whitworth, henry kimseyhouse, and phil sandahl, daviesblack publishing, 1998 fun and recreation physical environment career money personal growth. On this page, youll find an ever growing list of forms, checklists, exercises and other tools for you to download and use with your coaching clients. New skills for coaching people toward success in work and life paperback by laura whitworth, henry kimseyhouse, karen kimseyhouse, phil sandahl see also.
My relationship with my motherinlaw is important to me, therefore im going. Now complete the worksheet and determine what your 10 would be. Taking the center of the wheel as 0 and the outer edge as an ideal 10, rank your level of satisfaction with. A powerful alliance designed to forward and enhance the lifelong process of human learning, effectiveness and fulfillment. This exercise measures your level of satisfaction in these areas on the day you work through this exercise. How to take control of your life and achieve your wildest dreams 6 dec 2001 by fiona harrold. Below weve provided the instructions on how to use the tool. New skills for coaching people toward success in work and, life. The wheel of life contains eight pielike sections that represent different areas of a persons life. A motivational interviewing via coactive life coaching miviacalc intervention for university students suffering from stress 2014. Sep 16, 20 the wheel of life is a great exercise and tool for helping you create more balance and success in your life.
The wheel of life is based on the notion that there are specific categoriesor what i call areas of focusthat form the cornerstone of your overall life experience. If you regard the centre as 0 and the outer edge as 10, you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. The life and energy wheel is a visual method for seeing the entire spectrum of issues, then. An international journal of theory, r esearch and practice, 4. Third, i assist you in identifying any limiting beliefs getting in the way of getting you what you want, and identifying any empowering beliefs that will assist. The wheel of life is a popular coaching tool that helps the client assess and define the gap between where the client is and where they want to be. Coactive coaching is a powerful resource for anyone working within the coaching profession. These 40 coaching tools and instructional life coaching exercises wil enable you as a.
The wheel of life exercise is a great free coaching tool to help your client see how balanced their life is, clarify priorities for goalsetting, assess progress and as a regular checkin with your clients. Wheel of life worksheet find a quiet comfortable space free from distractions and clear your mind as best as you can by taking in long slow deep breaths. Wheel of life worksheet the eight sections in the wheel represent balance. The coactive coach training program is a 12 month program, consisting of five inperson experiential workshops.
Theyll give your presentations a professional, memorable appearance the kind of sophisticated look that todays audiences expect. Coactive is a contextual lens to experience this journey from different orientations. It graphically depicts the areas in your life to which you want to devote more energy and helps you understand where you might want to cut back. A psychological exercise that helps us reflect on the border between coaching and counselling. Jan 06, 2007 co active coaching is the authoritative book in this space. Clipping is a handy way to collect important slides you want to go back to later. The coactive model, which defines the coaching relationship as an active collaboration between the client and the coach, is based on the assumption that people are naturally creative, resourceful, and whole. Car wheel of life exercise coactive training institute. Find this pin and more on life coaching by shecupcakes. Duplication for any other use, including resale, is a violation of law. We have put together these free coaching tools to add to your toolkit and help you to develop yourself as a coach. The wheel of life life balance coaching tool is a quick way to help you improve your life balance. It is called the wheel of life because each area of your life is mapped on a circle, like the spoke of a wheel. The life roles wheel how to identify your life roles.
To help you transform key areas of your life, i combine over fifteen years of corporate experience working with individuals and teams, my results focused process driven mindset, and professional certifications in coactive life coaching and nlp neuro linguistic programming, in addition to drawing from my. The co active coach training program is a 12 month program, consisting of five inperson experiential workshops. In this wheel of life, the eight areas of life include. Life coaching exercises in the book the exercises feature in alphabetical order in the book page no life coaching exercise relevant topics p. Updated free wheel of life template with instructions. Written by the founders of the coaches training institute. It seems expedient to dispense with all the soft stuff being and instead just push to get the job done doing.
If you want to understand the co active coaching approach or need to understand the co active coaching approach, start here. Additionally, there is a pdf document that you can download to print for use with your clients. This exercise measures your level of satisfaction in. There are a number of different life coaching schools and as such, it is important to. For the last 25 years the coaches training institute cti has been offering the goldstandard in coach training and leadership development for individuals and organizations. From a process perspective, we compare co active coaching with the fived cycle of ai. Wheel of life exercise coaching tool to show you your current level of life balance and where you can focus to gain more balance and happiness. The life wheel click here to read the life wheel is the first tool i run through with a client because it helps both the coach and the client get a life overview and snapshot of where youre at. See more ideas about coaching, life coaching tools and this or that questions. Two cornerstones of the coactive model are coaching is about the clients whole life and the agenda comes from the client. Below, you can download the free wheel of life template which is. Car wheel of life exercise co active training institute, using the wheel of life in a coaching session. A psychological exercise that helps us reflect on the border between coaching and counselling, this exercise looks at the power of key figures in our lives summer 2016 an article providing an overview of the benefits and practicalities of mindfulness.